Meditation is a universal wisdom found in all spiritual traditions. We find and teach it from the Christian tradition, in which John Main said 'meditation creates community'.
Meditation reveals the depths of Christian faith: ecumenical, open to dialogue and friendship with other faiths and the secular world . Transforming us from within it it makes us ready for just and loving action.
On this site we hope you will both learn how to meditate in this tradition and also find the support necessary for the spiritual journey that follows. The psychological and physical benefits of meditation are well proven. There are also spiritual fruits to discover and share.
"In meditation our stillness is not a state of passivity but of full openness, full wakefulness to the wonder of our own being, full openness to the wonder of God, the author and the sustainer of our being, and a full awareness that we are at one with God." (John Main)
"Meditation creates community." - I like that.
Is it true and in what sense?
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